TAI CHI for Health

Join us for Tai Chi for Health at the library. Learn slow and gentle movements that are designed to improve heart/lung function, glucose level stability, strength, flexibility and balance while reducing stress and lifting your mood. For beginners, experienced and all abilities. Register at the Lifespan website

Enter your email address below to receive a reminder message.

Please complete the Captcha

Date and Time

Monday Mar 30, 2026
4:00 PM - 4:45 PM EDT

Every Monday afternoon through March 30

Location

Wadsworth library
Geneseo

Contact Information

https://www.lifespan-roch.org/new-events.