TAI CHI for Health

Join us for Tai Chi for Health at the library. Learn slow and gentle movements that are designed to improve heart/lung function, glucose level stability, strength, flexibility and balance while reducing stress and lifting your mood. For beginners, experienced and all abilities. Register at the Lifespan website

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Date and Time

Monday Jan 19, 2026
4:00 PM - 4:45 PM EST

Every Monday afternoon through March 30

Location

Wadsworth library
Geneseo

Contact Information

https://www.lifespan-roch.org/new-events.